Feeling a little on the unhealthy side? A good walk or cycle will make you feel alot better. You'll also learn alot about our wonderful countryside and maybe meet new friends! Walking or cycling is a cheap and easy way of keeping fit and in this section you'll find lots of guides to help and inspire you.... have fun!
For more walking guides and maps click here
For more Cycling guides and maps click here
 | Berkshire & Buckinghamshire, AA 50 Walks - Walking Guide Walking is one of Britain's favourite leisure activities, and this guide features a variety of mapped walks to suit all abilities. The book features all the practical detail you need, accompanied by fascinating background reading on the reading on the his ... | From £9.99 | More Information » |
 | Berkshire, Footpaths for Fitness - Countryside Books Using this book as a guide is a good way to improve fitness. It contains 20 circular walking routes are graded by length and degree of energy needed. Includes routes at Kintbury, Greenham, Theale, Bracknell and Windsor. Format:Paperback 96 pages, Maps a ... | From £7.99 | More Information » |
 | Brecon Beacons East - Harvey Maps Brecon Beacons East map for hillwalkers covers Ystradfellte to Llangynidr. Ideal map for rambling, walking and cycling. Welsh-English text & a glossary. IF BRECON BEACON WEST AND EAST ARE PURCHASED TOGETHER YOU CAN SAVE £2.00!! PLEASE SEE BRECON BEACO ... | From £9.95 | More Information » |
 | Brecon Beacons West - Harvey Maps The Brecon Beacons West map for walkers covers Brynamman to Ystradfellte. Includes public footpaths and bridleways. Suitable for walking and cycling. Welsh-English text and a glossary. IF BRECON BEACON WEST AND EAST ARE PURCHASED TOGETHER YOU CAN S ... | From £9.95 | More Information » |
 | Chi Walking ChiWalking : The Five Mindful Steps for Lifelong Health and Energy ChiWalking will help anyone, regardless of age or athletic prowess, transform walking from merely a means of locomotion to a physical fitness practice that delivers mental, emotional, and ... | From £8.99 | More Information » |
 | Chiwalking : A Fitness Walking Program for Lifelong Health and Energy Format:CD-Audio Dimensions:146 x 134 mm, 141 grams Country of Pub.:United States Pub Date:01/12/2010 | From £23.99 | More Information » |
 | Clackmannanshire Cycling Map - Harvey Maps Newly revised! 2 for the price of 1: one side is a map for walkers and cyclists; the other is detailed street plans First side has a full colour cycling and walking map of the whole of the Wee County featuring cycle routes, minor roads and footpath ... | From £4.95 | More Information » |
 | Conditioning for Outdoor Fitness - Functional Exercise and Nutrition for Everyone This second edition has been extensively updated and revised. This is an exercise and nutrition guide for everyone. It is for the average person, the athlete, the outdoor enthusiast and for healthcare professionals. Includes comprehensive information on f ... | From £18.99 | More Information » |
 | Cornwall - AA Leisure Guide This new activity guide from the AA tells you the best places to visit in Cornwall and includes mapped walks, cycle rides and car tours. Inside you'll find easy-to-use and modern layouts with newly commissioned colour photographs to inspire you and area m ... | From £9.99 | More Information » |
 | Cotswolds - AA Leisure Guides This new activity guide from the AA tells you the best places to visit in the Cotswolds and includes mapped walks, cycle rides and car tours. Inside you'll find easy-to-use and modern layouts with newly commissioned colour photographs to inspire you and a ... | From £9.99 | More Information » |
 | Family Cycling Family cycling is enjoying a boom - more and more families are using cycling as a way to spend time together, to relax, stay fit, and get places. The new book covers all aspects of how to enjoy cycling as a family and how to get children off the sofa and ... | From £11.99 | More Information » |
 | Family Walks - Chilterns North Why not take a family walk in the chilterns? Discover new countryside and make new family memories... Format:Paperback Pagination:138 pages, maps Country of Pub.:United Kingdom Pub Date:01/04/1998 | From £6.99 | More Information » |
 | Family walks around Bakewell and Castleton Take your family for a memorable walk around this beautiful part of the world. Format:Paperback Pagination:96 pages, . Country of Pub.:United Kingdom Pub Date:01/03/1994 | From £5.95 | More Information » |
 | Family Walks in Kent - Flat walks suitable for all There's nothing quite like a nice family walk. Chatting about what you discover and making those unforgettable memories. Format:Paperback Pagination:80 pages, b/w photos Dimensions:210 x 150 mm Country of Pub.:United Kingdom Pub Date:15/03/2007 | From £6.50 | More Information » |
 | Family Walks in the Wealth of Kent and Sussex Enjoy a family walk in this wonderful countryside .. Format:Paperback Pagination:80 pages, 17ill.17M. Country of Pub.:United Kingdom Pub Date:09/04/1992 | From £5.95 | More Information » |
 | Fitness and Health : Walking and Running Pagination:144 pages, illustrations, (some colour ) Dimensions:252 x 201 mm Country of Pub.:United Kingdom | From £9.99 | More Information » |
 | Get Fit Walking Get Fit:Walking is the essential practical handbook that no new walker should be without. Whether you want to walk for pleasure, to discover the walking routes your town or nearby countryside has to offer or simply to get fit and lose weight, walking offe ... | From £9.99 | More Information » |
 | Rambling for Pleasure along the Thames Format:Paperback Pagination:48 pages, 24 colour maps & photographs Dimensions:210 x 129 mm | From £4.95 | More Information » |
 | Rambling for Pleasure in East Berkshire : 24 Country Walks Around Maidenhead, Wokingham, Bracknell a Format:Paperback Pagination:48 pages, twenty-four coloured maps & photographs Dimensions:210 x 129 mm | From £4.95 | More Information » |
 | Short family walks in Snowdonia Format:Paperback The countryside in and around Snowdonia is beautiful. Enjoy these short family walks around this stunning part of the country and keep those memories forever.. Pagination:126 pages, maps Dimensions:184 x 123 mm Country of Pub.:United ... | From £5.50 | More Information » |
 | Site Centered Map - Explorer 1:25,000 If you want to create your own walks or cycling routes, let us have your postcode and we can print a bespoke map of the area you live in with you in the centre. Using OS data, we can produce maps, scale 1:25,000 which show paths and cycle routes. From h ... | From £18.99 | More Information » |
 | Site Centered Map - Landranger 1: 50,000 If you want to create your own walks or cycling routes, let us have your postcode and we can print a bespoke map of the area you live in with you in the centre. Using OS Landranger data, we can produce maps, scale 1:50,000 which show paths and cycle rout ... | From £18.99 | More Information » |
 | Sports Nutrition for Women - A Practical Guide for Active Women Women who exercise regularly may be prone to health-related problems that could be prevented or alleviated by improved nutrition. This book draws together recent research into the specific nutritional requirements of active women, and translates it into m ... | From £14.99 | More Information » |
 | Star Family Walks This collection of 52 walks in the Peak District and South Yorkshire covers everything from canalside ambles to ridge routes, from valley strolls to woodland wanders. Adapted from "The Star's" popular "Weekend Walks" column, almost all ... | From £7.99 | More Information » |
 | Surrey, 50 Walks in - AA - Walking Guide Walking is one of Britain's favourite leisure activities, and with "50 Walks in Surrey" you can find a variety of mapped walks to suit all abilities - from the casual walker to the experienced hiker. The book features all the practical detail you need, ac ... | From £9.99 | More Information » |
 | Surrey, England, Footpaths for Fitness - Countryside Walks Using this book as a guide is a good way to improve fitness. It contains 20 circular walking routes are graded by length and degree of energy needed. Format:Paperback 96 pages, Maps and photographs Dimensions:210 x 148 mm | From £7.99 | More Information » |
 | The Yorkshire Dales : Leisure Walks for All Ages Format:Paperback Pagination:80 pages, colour illustrations, colour maps Dimensions:180 x 115 mm | From £6.99 | More Information » |
 | Walking for Health - The Complete Step-by-step Guide to Looking Good and Feeling Your Best The complete step-by-step guide to looking good and feeling your best. With so many benefits (low cost, low risk, can be done almost anywhere, essential for health and well being), it's no wonder that walking is one of the most popular forms of exercise. ... | From £14.99 | More Information » |
 | Wild Gym - 50 Ways to Get Fit Outdoors Bored of aerobics, fed-up of running hamster-style on the treadmill - Wild Gym concentrates on outdoor exercise, proven to boost mood, improve health, tone muscle and burn calories. The book includes a full range of activities for city dwellers and countr ... | From £12.99 | More Information » |
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